One of the most common discomfort
problems around the neck and head is headache.
This common medical health compliant may occur at one time or another but is
quite threatening sometimes. We usually
come across three types of headaches they are tension headaches, migraine headaches as well as the cluster
headaches.
Out of these three tension
headaches are the most common headaches and migraine headaches are bad
headaches that cause nausea, vomiting, sensitivity to sounds and light and
more. To avoid such normal and bad headaches here we have compiled few top natural homeremedies for headache.
List of top 10 Ayurvedic homeremedies for Headache
Cinnamon power
Take two tbsps of Cinnamon power
and blend it well with water to form a fine paste. Now try to apply the paste
on your forehead for leave it for few minutes. Do this continuously for 2 days
to get relief from headache
Ginger, A home remedy for instant headache relief
Ginger is one of the good home
remedy to treat many health disorders. The only thing that you need to reduce
the pain is to have a cup of ginger tea by boiling ginger leaves in hot boiled
water for few minutes and then adding cup of milk with tbsp of a sugar to it. Or
else boil the ginger powder or raw ginger in water and inhale the vapors of it
to get instant relief from pain
Mint juice
Another best antiseptic
homeremedy that has got good anti-puric properties is mint juice. Whenever you
suffer from headache just place the mint tea compressed part on your forehead
for few minutes to treat headache
Lavender oil
Lavender oil which we regularly
use in making curries and food items has awesome medicinal properties. This
even aids in treating the headaches too, the only thing that you need to do
here to add few drops of lavender oil in boiling water and inhale its vapors to
get relieved from discomfort. Or else you can even massage your forehead with
lavender oil to get instant relief.
Green tea
Green tea which aids losing fats
in body even helps in treating headache. Take one cup of warm water, add green
tea bag along with 1/2tbsp squeezed lemon juice. Mix them well and have it once in a day to
get instant relief from pain.
Basil leaves
Basil leaves are good for health
these works good to give fine muscle relaxation and in treating the headaches.
The only thing that you need to do over here to take few basil leaves, boil
them in water and sip the tea slowly to get relief from discomfort. For mild
headaches you can even chew the fresh basil leaves.